Pics & Videos

KC’s instagram page: @kcworkout

KC is on the cover of NCEP Standard Certification Manual:

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KC was also on Bodybuilding.com. It’s his impression of Bruce Lee.

Here is video of the Kettlebell Dragon Flag.

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Being interviewed for American Ninja Warrior 5.
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ANW 5 Regionals in Denver, Colorado.
Theater Production of Bielzy & Gottfried at the Echo Theater in Provo, UT
Theater Production of Bielzy & Gottfried at the Echo Theater in Provo, UT
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